How can I get out of this life rut?

Well tht sux..... Slowly try to get involved with life. Like tomorrow night, go out clubbing, or go to the movies. Maybe one night invite ur family to dinner. It sounds like you r a work aholic. try to take a brake, maybe take a sick day & get your nails done. Also try to go to public places. Become social. Like, make friends with someone in @ a local gym. Maybe try match.com and get a date. Hope this helps!